A Bedtime Book for Little Warriors Who Are Fighting the Need to Sleep.
The adventures for the day are done and now it is time to prepare for a great sleep. But, why do we have to sleep when it is much more fun to be awake? Our little warrior has brushed their teeth, is tucked into bed and has their goodnight story read aloud. However, they are still fighting the need to sleep.
The story focuses on a teddy bear that travels to the land where no one ever sleeps. The teddy has one fun adventure after the other and it is fun for the teddy to try everything. However, eventually, the teddy bear becomes tired and it is not so fun anymore. Perhaps, it would be nice to sleep now and again after all.
“A Goodnight Book for Name” is written by psychologist and children’s book author Ina Victoria Haller. The book can be used as inspiration to finding a good bedtime routine and maybe give a better understanding of the necessity of sleep. Included in the book is a little mindful relaxation exercise to be read while the child lies in bed.
There is one child and one grown-up featured in this book.
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